Fitness & Health
Informed by evidence EMS chaplain Russ Myers places a high priority on follow-up with EMS personnel and dispatchers after any pediatric patient transport
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Informed by evidence EMS chaplain Russ Myers places a high priority on follow-up with EMS personnel and dispatchers after any pediatric patient transport
Take charge of your health with these helpful kitchen tools for better nutrition
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
Just by boosting your cardiorespiratory fitness by one metabolic equivalent, you can lower your risk of death by 11-17%
Strengthen your on-duty and off-duty workouts with kettlebells that promise durability and versatility for all fitness levels
Elevate your fitness routine with our picks for the most durable and versatile pull-up bars perfect for any home gym
From durability to design, learn which stability balls are the best fit for our dynamic needs
The importance of bearing witness to the tragedy we encounter in daily life, and the gifts that these difficult situations sometimes bring
By incorporating neck training into your daily fitness routine, you can prevent injury, reduce pain and even improve physical performance
Healthy, portable, delicious choices for quick fueling
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On-demand webinar: Inside EMS LIVE! Eat smart, respond strong: Nutrition insights for first responders
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